Passive physical therapy is also known as modalities and includes things done to patients such as using ice packs, applying heat, and using electricity to stimulate the muscles. For example, the physiotherapist may apply a heating pad to warm up the muscles before doing exercises and stretching.
The spine is surrounded by muscles so if the muscles are strong; less stress is placed on the joints and the discs of the spine. For this reason, your physio Sydney city may recommend a combination of exercise to make the muscles surrounding the spine strong enough to prevent back pain and any other back problems. Read more visit: https://www.balanceinmotion.com.au/about-us/sydneycbdphysio-clinic/